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Recent articles
Knowledge base
Health Tag
Health Tag FAQ
- Health Tag vs. Spire Stone
- Where can I buy Health Tags?
- What is the Spire Health Tag?
- What does the Health Tag track?
- How many Health tags do I need?
Attaching & Removing Health Tags
How Spire Health Tag Works
How To - App
How To - Hardware
Returns & Warranties
Video Guides
About Spire Health
Science Behind Spire
- What is the science behind Spire Health?
- How do breathing patterns relate to state of mind?
- How does Spire help me maintain a healthy stress level?
- How can Spire improve my daily life?
- How does changing my breathing change my state of mind?
Researchers
- How do I join contact Spire Health about Research Programs or Studies?
- Webinar I: Using Spire Stone in Professional Practice
- Webinar II: Using Spire to Create Better Outcomes for Your Patients with Debra Kissen, PhD, MSFA
- Webinar III: Exclusive Q&A with Neema Moraveji, Ph.D
- The Science Behind Spire Health
Partners & Media
Spire Stone
Spire Stone FAQs
- What does the name ‘Spire’ mean?
- What is a Spire Stone?
- Which mobile devices does Spire Stone work with?
- How is the Spire Stone different from other activity trackers?
- Is the Spire Stone water-resistant?
Getting Started
- Quick Start: How to Start Using Spire
- User Guide
- How do I wear my stone?
- What comes in the box?
- How do I charge my Spire Stone?
Video Guides
How To - App
- Do I need to have my phone with me?
- How are Activity streaks initiated?
- Can Spire remind me to take deep breaths?
- Can my stone vibrate when it senses I’m tense?
- Will Calm and Focus notifications interrupt Calm and Focus?
How To - Hardware
How Spire Works
- Can I use Spire during my yoga or meditation practice?
- Can I use the Spire Stone during sleep?
- Detecting Activity.
- Can the stone be worn horizontally or inverted?
- Do I need to tell the Spire Stone app I’ve moved the stone from bra to waist?
Researchers
- The Science Behind Spire
- The neuroscience behind breathing and arousal
- Using Spire Health in a CBT Practice with Dr Martin Fletcher, PsyD, LP
- Conducting Research Using Spire Health
- Communicating about Spire Health
Science Behind Spire
- What is the science behind Spire?
- How do breathing patterns relate to state of mind?
- How does Spire help me maintain a healthy stress level?
- How does Spire help me maintain a healthy stress level?
- How can Spire improve my daily life?