Spire Stone
Spire Stone Topics & Articles
Spire Stone FAQs
- What does the name ‘Spire’ mean?
- What is a Spire Stone?
- Which mobile devices does Spire Stone work with?
- How is the Spire Stone different from other activity trackers?
- Is the Spire Stone water-resistant?
Getting Started
- Quick Start: How to Start Using Spire
- User Guide
- How do I wear my stone?
- What comes in the box?
- How do I charge my Spire Stone?
Video Guides
How To - App
- Do I need to have my phone with me?
- How are Activity streaks initiated?
- Can Spire remind me to take deep breaths?
- Can my stone vibrate when it senses I’m tense?
- Will Calm and Focus notifications interrupt Calm and Focus?
How To - Hardware
How Spire Works
- Can I use Spire during my yoga or meditation practice?
- Can I use the Spire Stone during sleep?
- Detecting Activity.
- Can the stone be worn horizontally or inverted?
- Do I need to tell the Spire Stone app I’ve moved the stone from bra to waist?
Researchers
- The Science Behind Spire
- The neuroscience behind breathing and arousal
- Using Spire Health in a CBT Practice with Dr Martin Fletcher, PsyD, LP
- Conducting Research Using Spire Health
- Communicating about Spire Health
Science Behind Spire
- What is the science behind Spire?
- How do breathing patterns relate to state of mind?
- How does Spire help me maintain a healthy stress level?
- How does Spire help me maintain a healthy stress level?
- How can Spire improve my daily life?