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What does the Health Tag track?

Spire Health Tags monitor activity, sleep quality, heart rate, heart rate variability, breathing patterns and stress to provide a complete picture of your health.

Wrist-based devices often struggle to accurately monitor activity and heart rate given the amount of movement on the wrist, and the fact that outside light can interfere with optical heart rate sensors.  By being placed on the core of the body underneath your clothing, Health Tags are perfectly positioned to accurately monitor activity, heart rate, and even respiration.

Health Tags include a proprietary respiration sensor that monitors your breathing patterns by measuring the expansion and contraction of your chest, identifying moments of tension, focus and calm.  

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