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Can I use Health Tag during my yoga or meditation practice?

Of course! This also goes for tai-qi, wushu, progressive muscle relaxation, pranayama, holotropic breathwork, pilates, transformational breathing, autogenic training, and related practices! 

If you are moving a lot during your practice (e.g., yoga), Spire may not sense all your breathing and won't necessarily give you an Activity notification unless you are making movements that resemble steps.

Allen is the author of this solution article.

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