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Can I use Health Tag during my yoga or meditation practice?

Of course! This also goes for tai-qi, wushu, progressive muscle relaxation, pranayama, holotropic breathwork, pilates, transformational breathing, autogenic training, and related practices! 

If you are moving a lot during your practice (e.g., yoga), Spire may not sense all your breathing and won't necessarily give you an Activity notification unless you are making movements that resemble steps.


A
Allen is the author of this solution article.

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